I tried Taco soup for lunch today – it is yummy and apparently low in Weight Watchers points. It is my neighbor’s recipe and comes with no nutritional details. It does come with a lot of beans!!!
Supper was a South Beach Diet recipe – Portobello Caps with Goat Cheese. I had mine with a large green salad, Andy had his with french bread and potato salad as well as the green salad. I just know he is going to lose 10 lbs to my one pound every time…*sigh*.
The beans and extra fiber are sure cleaning out my system too! There is only so much I can blame on the dog…
As you can tell I am not loyal to any particular diet system – I may get desperate and try some of the weird diets out there – please feel free to kick me if I do – this is about health as well as weight loss.
Finally, I am ecstatic to report that I was cleared to exercise today…as long as I don’t jar my back or lift heavy weights, I know I had a good work out as Andy has been complaining about my smelly sneaker feet.
Both recipes are posted in recipes under categories on the right sidebar of this blog.